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Fred Gordon
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Thoughts of the Everyday-ness of Life 
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Thoughts of the Everyday-ness of Life ~
“Hey Fred…I have a question…a problem really : “How do I clean my heart and mind of toxic thoughts and feelings ?”
Well my friend, personally I oft-times simply recite the myriad names for / of God, ("The Creative and Sustaining Power of the Universe" from the various Traditions) and that helps fill me.
The name “God” I believe carries an energetic vibration that clears and heals and energizes…
However, the Practice I employ to cleanse my self daily of toxicity goes something like this :
Well first, let me share something…
Read more... Meister Eckhart and Me Print
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Oh, well... For those of you who don't know Meister Eckhart, he was a Christian Mystic, (1260-1328) a Pontifix (bridge-builder) himself, with quotes that have become points of contact between other traditions, such as:" The Eye with which I see God is the same Eye with which God sees me."
I've been thinking...and I read alot, and sometimes I find myself in the "slough of dispond," as Paul Bunyan would say... Some days are so bleak for me, that I actually find myself thinking, "today, I lost ground"...
Read more... Lightening Up...Freeing Print
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The Chicago Sun-Times (you know Chicago, the city that dyed it's river GREEN in celebration of St. Patricks Day (March 17th), well they inform me that there are 4 Billion atoms in the period you will find at the end of this sentence . HHHMMmmmnnn ! I’d like to know who counted them !
Within each of us there is a lot of stuff. No one actually counted them; it’s just an estimate mind you, but it is figured that there are some 50 Trillion or so cells within the average human being. Some of us are more average than others, mind you !
Average…87.3 % (on average) of all statistics are made up on the spot !
Average…(this is suppose to be real), from Roper Polls I believe, but 80 % of the populace of the United States believe they have an ‘above average intelligence’ !
Read more... ROUTINE Print
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Routine : The dictionary defines “Routine” as “Customary or regular course of procedure; habitual, rote.”
As of late, I find myself paying more attention to the so-called ‘small things’ in life, and I also find I need to carefully guard my mind! It has also struck me how strongly “Routines define us” and how sometimes, departures from those routines can and do define us just as strongly!
My life is deeply entrenched in the Spiritual…not the religious, mind you, for I do not believe the God, (The Creative and Sustaining Power of the Universe) wishes for us to worship Him /Her ‘religiously'; but that that relationship should be fresh, alive, vital and real !
Read more... Tibetan Happiness Meditation Print
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I am most happy to share this special "Tibetan Happiness Meditation" with everyone!
It seems that these times are rather crazy all over the World, and we need to pause and think about what it is we think about!
I would suggest that we use this Meditation if we feel we are not happy or lack the capacity for happiness whatever the reason.
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