Dragon & Tiger Medical Chi Gung Laminated Poster

A beautifully illustrated 24"x36" laminated poster displaying the seven movement sequences of Dragon and Tiger Medical Chi Gung - including more than 150 illustrations. This powerful training aid is an excellent tool to facilitate your learning process.

Suitable for any age or fitness level, Dragon and Tiger is a sophisticated medical chi gung set that is 1,500 years old. Bruce Frantzis has developed a practical, easy-to-learn method of teaching Dragon and Tiger that quickly gives practitioners a recognizable feeling of chi in their bodies while helping to increase their overall vitality and longevity.