Ancient Songs of the TAO[CD]

 As part of my training as a Taoist priest in China, I learned 3,000 ancient liturgies that create vibrations for changing the energetic frequencies in human beings. I use these powerfully effective chants to help my students relax their tension, energetic blockages, emotions & churning thoughts. After decades of being asked to record them, I finally feel the time has come to share them with you. - Bruce Frantzis

New! Songs of the TAO

For the past 20 years, Bruce's students have asked him to record the Taoist chants he uses in his meditation workshops and retreats. Listen to Bruce chant ancient liturgies for the purpose of weaving the physical, energetic, mental, and emotional energy bodies. The music of the spheres can be played while performing Tai Chi, Chi Gung or any moving practice as well as during your meditation practice. Each song builds on the next, helping you reestablish natural rhythms to bring more love, compassion, and joy into your life. This unique 3-CD set + 2 bonus CD's  provides you with vibrational practice tools to:

• Boost your ability to breathe from your belly, kidneys, back and spine.
• Ensure your chi flows by aligning all parts of your body.
• Move from your head to heart-relaxing into the Heart-Mind.
• Transform fear, rejection, and anger into positive emotions.
• Become present.

 Sample track from Ancient Songs of the TAO.
 A liturgy to help you become present for meditation.
 

 $69 + shipping/handling; only available at EnergyArts.com

DISC 1 Fundamentals & Breathing
1: Origin of the Songs
2: How to Use the Songs
3: Explanation of the Sounds
4-5: Becoming Present
6-7: Feeling Your Energy
8-9: Activating the Breath
10-11: Breathing with Diaphragm & Sides
12-13: Breathing from Back & Kidneys
14-15: Connecting Belly, Lower Back & Organs
16-17: Breathing with Lungs & Upper Back
18-19: Breathing with the Spine
20-21: Longevity Breathing®

DISC 2 Alignments & the Heart-Mind
1-2: Alignments for Meditation
3-4: Upper Body Alignments
5-6: Middle Body Alignments
7-8: Lower Body Alignments
9-10: Attention & the Heart-Mind
11-12: Finding the Heart-Mind
13-14: Expectations & 4th Time

DISC 3 Balancing Your Emotions
1: Letting Go
2-3: Releasing Anger & Frustration
4-5: From Fog to Enthusiasm & Joy
6-7: Dissolving Depression
8-9: Moving past Fear to Awareness
10-11: The Freedom beyond Rejection
12-13: Relaxing Anxiety
14-15: Releasing Pain
16-17: Love & CompassionBruce

DISCS 4 & 5 SONGS ONLY
Before performing each song, Frantzis
explains its intended use(CDs 1-3). This set includes
two bonus CDs with songs only. Practice
with them to master your inner world.

DISC 4 Breathing & Alignments
1: Becoming Present
2: Feeling Your Energy
3: Activating the Breath
4: Breathing with Diaphragm & Sides
5: Breathing from Back & Kidneys
6: Connecting Belly, Lower Back & Organs
7: Breathing with Lungs & Upper Back
8: Breathing with the Spine
9: Longevity Breathing
10: Alignments for Meditation
11: Upper Body Alignments
12: Middle Body Alignments
13: Lower Body Alignments

DISC 5 Balancing Your Emotions
1: Attention & the Heart-Mind
2: Finding the Heart-Mind
3: Expectations & 4th Time
4: Releasing Anger & Frustration
5: From Fog to Enthusiasm & Joy
6: Dissolving Depression
7: Moving past Fear to Awareness
8: The Freedom beyond Rejection
9: Relaxing Anxiety
10: Releasing Pain
11: Love & Compassion
 

HeartChi™series