The Great Stillness - TAO Meditation

The Great Stillness builds on the breathing and meditation techniques in Relaxing into Your Being to teach meditation methods you can do moving, sitting, lying down and during sexual activity.

Sexual Chi Gung

There are two chapters on sexual chi gung and meditation. You'll find out how practicing with tofu can increase the physical and energetic sensitivity of your fingers so that you can help make your partner's entire body wake up and experience more during sex.

Circle Walking

The Moving meditation practice of Ba Gua circle walking was developed in Taoist monasteries over 4000 years ago. The Great Stillness includes detailed instructions and illustrations showing how you can practice ba gua stepping and circle walking at home.

Sitting Meditation Posture

For sitting meditation, you'll learn the posture you need to use to avoid knee and back pain. Illustrations show the correct and incorrect body alignments.

Inner Dissolving

The main focus of this book is the Water method's central technique, the inner Dissolving process, a potent tool to help you to overcome deeply bound emotions and deepen your spiritual and psychic development. Inner dissolving can be done moving, sitting, standing, lying down or during sexual activity. The most basic aim of this process is to make your body conscious and more fully alive.

Paperback Edition
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272 pages
Dimensions 9"x 6" x 5/8"
ISBN 1-55643-408-1 book store edition
Energy Arts/North Atlantic Books
Copyright B K. Frantzis, 1999, 2001

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