A 3000-year-old Taoist Chi Gung Tradition

Frantzis’ core chi gung (Qi gong or chi kung) program contains the oldest, most effective and most treasured of Taoist chi development practices. They teach elements of Taoist Nei gung neijiaquan), the science of how energy flows in humans, in a progressive, step-by-step manner. Doing so provides the necessary foundation for clearly and systematically learning and advancing your practice of any Taoist energy art.

These core chi gung programs give you a powerful way to increase your core energy and to attain vibrant health.
They can also lead you to the sensitivity and depth needed to work as a chi gung/Tai Chi instructor or an energy healer. 

	Frantzis Core Chi Gung Program Six primary chi gung courses plus Longevity Breathing® provide students with the foundations necessary for clearly and systematically learning the nei gung (neijiaquan), the ancient Taoist system for feeling and moving chi (qi) in the body, mind and spirit. These chi gung courses were deliberately chosen because they are among the oldest, most effective and most treasured of Taoist self-healing energy practices. All chi self-healing practices are based on the principles of traditional Chinese medicine. Read More
	Tai Chi, Ba Gua and Hsing-I If you want superior strength, you can progress from the Frantzis Energy Arts System to the Internal martial arts of tai chi, Hsing-I and Ba Gua. We teach tai chi and Internal arts practices mainly as health and wellness exercises and also teach them as forms of Moving meditation.  Tai chi is by far the most popular energetic exercise in the west. Read More
	Healing Others with Chi Gung Tua Na Chi gung tui na (hands-on chi energy work) is one of the oldest and most powerful Taoist energetic healing systems ever developed. If your interest is learning to help others recover from injuries or from illness, Energy Arts Chi gung tui na programs will help you develop sensitivity to the chi of others. Read More
	TAO Meditation Programs The Water method of TAO meditation is about achieving a deeply experienced state of inner stillness, free of negative emotions, chi (qi) blockages and mental chatter (the monkey mind). TAO meditation is based on the I Ching (Book of Changes), the root of Taoism. Read More