Energy Arts System What We Teach -
I tried many things to help me overcome deep, internal discomfort and dissatisfaction. I lived almost entirely in my brain. I was not capable of feeling a strong connection with others. I was self-critical and became angry at most any imperfections of my fellow beings. Then I read Opening the Energy Gates of Your Body. The process of standing and slowly dissolving bound energy made sense. 
Read more... What We TeachThe Energy Arts system helps Westerners attain energetic fitness by teaching them to harness the self-healing power of their life force energy (chi or qi). Living Taoist chi practices are based on ancient principles of Chinese medicine. Energetic fitness measures how much chi is in the body and whether it is flowing smoothly or is blocked.
Chi Determines Health
According to traditional Chinese medicine, health is defined when all aspects of your chi are in balance—physically, emotionally, psychologically and spiritually. If chi is flowing freely throughout the body, you have good health. If chi becomes blocked, stagnant or imbalanced, negative emotions are unleashed, often followed by illness. Becoming healthy includes two parts: first being free from organic illness or injury, and secondly becoming energetically fit so you can have strong vitality, stamina and a sense of wellbeing, with clear and balanced emotions.
Nei Gung Develops Chi Energy
The heart of every Energy Arts program is learning the components of the nei gung (neijiaquan), the sophisticated Taoist system that was developed in ancient China for cultivating and moving chi (qi or life-force) energy in the body, mind and spirit.
Getting Started With Chi Gung, Tai Chi and Meditation Find out what chi (Qi) practice might be right for you by attending one of the many lectures, workshops or classes offered by Bruce or one of his certified Energy Arts instructors, reading one of Bruce’s many books, or ordering a CD or video. Bruce has taught 15,000 students of every age and body type the Taoist energetic fitness programs.
Read more... Energy Anatomy Chi (Qi) energy moves through specific pathways mapped by Taoist sages thousands of years ago. The energy anatomy diagrams show the chi flow through main right, left and central energy channels that are located deep in the body. Other important energy channels move in the body through meridians that have been charted by acupuncturists.
Read more... What Makes Us Different Few Westerners have had the intensive training in healing, Martial Arts and meditation as Bruce Frantzis, including studying in China for ten years with some its most renowned masters and 6 years in Japan and India. A gifted teacher, Frantzis knows how to translate ancient Taoist energy practices into systems that are comprehensible to Westerners.
Read more... Why Study Energy Arts These 3000-year old Taoist chi practices are among the most effective and proven self-healing energetic fitness methods known for helping people boost their immune systems, release stress and anxiety, and achieve vibrant health and flexibility well into old age.
Read more...