This 1500-year-old traditional medical Chi Gung system consists of seven movements that are ideal for any age or fitness level. It is easy to learn and quickly gives you a recognizable feeing of chi in your body. You will be taught to feel and work with your chi and acupuncture meridian lines and to project chi from your hands. Material covered will also include how to stretch and move your joints, release tension, stress and pain and increase your overall energy levels. You will also be shown how Dragon and Tiger techniques have been applied in:

• Chi gung bodywork (also known as Chi gung tui na) for centuries in China to energetically heal others by clearing blockages in the energy fields of their bodies.
• Acupuncture to push and pull chi through needles and thereby increase and balance the chi flow through the patient’s meridian system and relax him or her during treatment.

Prerequisite: None; everyone is welcome

Course fee: 2500 SEK Kronor (£160 pounds sterling/$320 dollars US)

AcuChi™series