What is Taoism?

Over 5,000 years old, in its oral tradition, Taoism is known for its emphasis on nature, harmony, balance, chi, magic, and mysticism. Although it has fewer adherents than Christianity, Islam, Hinduism, or Buddhism, Taoism is a major world religion that continues to nourish the deepest needs of the human intellect, heart, and soul. The Taoist tradition has time-tested practical applications to specifically heal and maintain the body’s physical health, such as Tai Chi chuan.

What is the difference between the Water and Fire Methods of Taoism?

These are the two main approaches of Taoist meditation and Chi Gung. The Fire method emphasizes force and pushing forward. It has the characteristics of flame, ever leaping forward to consume more fuel. The Water method, on the other hand, believes in effort without force, relaxation and letting go. It displays the characteristics of water: softness and flow. The original Water School of Taoism came into flower during Lao Tse's time, around 2500 years ago.