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Meditation Monthly Lesson 1
Price: $10.99
Last Updated: Thursday, 09 September 2010
Module 1 - Three basic approaches to why people meditate.
In this Meditation Monthly Lesson Bruce discusses:
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Three types of meditation
- Bringing awareness to the physcal body
- Relative and ultimate reality
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Stability of mind
Energy Arts Meditation Monthly features guided audio sessions of Bruce with a new Meditation each month. Each session will build upon the skills learned in the previous month. Clear, powerful and engaging, the Meditation Monthly series offers a step by step guide to move into stillness and the depths of your mind.
We invite you to check out Bruce's Meditation Monthly series for $53.95 with a six-month subscription (only $8.99/month). Or you may also download the previous individual teachings here.
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Three types of meditation
