For millennia, billions of people have harnessed the power of chi to become incredibly healthy, relieve pain and anxiety, sleep better, reverse the effects of aging, recapture the spontaneity of youth and reclaim genuine joy. You can do the same. 

Anyone can do these gentle and effective exercises that are the foundation of all Taoist energy practices including tai chi. Discover chi gung/qigong's amazing ability to take root and help flourish your body and mind—giving you energy for life. 

Bruce Frantzis chose Dragon and Tiger from several hundred qigong sets he researched because it is easy to learn—consisting of only seven movements whereas most medical qigong systems consist of 50 to 100 movements—yet it yields the majority of the heal 

Bruce was empowered by his main teacher to teach Taoist meditation. He offers an unprecedented bridge to approaching spirituality as a genuine, accomplishable reality. 

Harness the Healing Power of Your Life Force For millennia, millions of people have harnessed the power of chi to become incredibly healthy, relieve pain and anxiety, sleep better, reverse the effects of aging, recapture the spontaneity they had as child 

Listen to this 6-CD set to learn powerful methods to let go of your tension, fear, anger and pain. Calmly turn inward to awaken the great human potential in yourself. Move closer to feeling alive and joyful. 

This music of the spheres can be played while performing tai chi, chi gung/qigong or any moving practice as well as during your meditation practice. Helping you reestablish natural rhythms to bring more love, compassion, and joy into your life. 

Breathing can transform your life and make you a healthier, more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing® program from traditional Taoist breathing methods to help you improve lung capacity, massage your internal organ 

Why learn about something as simple and ordinary as breathing? Bruce teaches a breathing practice virtually unknown in the West that keeps you relaxed and able to cope with fear and anxiety. Experience your breathing and health improve daily. 

Completely Revised and Expanded. This seminal book has inspired thousands to take up chi gung/qigong. It explains what chi gung/qigong is really about and what its benefits are. There are new chapters on breathing, sinking the chi, and the 16-part nei gun 

Practice at home as Bruce Frantzis guides you through the complete Energy Gates program, including Standing Chi Gung, Cloud Hands, three Swings and the Spine Stretch. 

This one hour documentary covers it all - martial arts, healing, meditation, chi gung/qigong, tai chi, ba gua, hsing-i and tui na. See dramatic coverage of Bruce Frantzis doing martial arts and rare footage from China of his main teacher, Lineage Master L