Getting Older, Feeling Younger
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Practicing Tai Chi and Chi Gung has made me a different person at 63 than I was at 55. I haven’t had bronchitis for three winters now. My allergies have all but disappeared. I can go for months at a time without using inhalers. I no longer have that stooped chicken walk. And I have the energy and stamina I had in my early thirties.

I can work seven hours at my computer, come home, do a few tai chi sets, lose the day’s tensions and feel energized. I can go river rafting, and row five or six miles without feeling totally wasted at the end of the day. I’m getting older, but I’m feeling younger.

Diane Rapaport, Jerome, Arizona
Author of How To Make and Sell Your Own Recording and A Music Business Primer

 
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