In my current job as a training consultant for a library automation company, I find practicing chi gung and tai chi invaluable for maintaining my health, and sanity! It provides a constant in a situation where I travel extensively, spend much time in airplanes and automobiles, eat and sleep irregularly. It also has helped minimize the negative effects of using computers for many hours a day, and the demands of complex training situations.

Don Myers, Library Training Consultant, Innovative Interfaces, Inc., Emeryville, CA