Sometimes it can take a setback to wake you up to what is valuable and what isn’t. I had been fighting an intense legal battle with devastating effects on my business and on my health. I had to face starting over again very late in life. I couldn’t do much about the drain on my time and money; however, I could do something about the drain on my health. Thank God for chi gung!

It helped me to reduce my stress and anxiety so that I could maintain a balanced perspective and inner calm. By using relatively simple techniques like longevity breathing together with more advance practices such as Gods Playing in the Clouds, Opening the Energy Gates, and Taoist water method meditation I discovered in chi gung a remarkable ally for strengthening and maintaining my health and overall wellbeing.

Paul D. Keller, Administrator/Telecommunications, Newberg, Oregon