Among practitioners of medicine in China it is considered an established fact that the practice of chi gung produces tremendous emotional stability and resilience. This effect of chi gung is virtually unknown in the United States. If it were, clinical psychologists and psychiatrists would, in many cases, prescribe chi gung first to establish a higher baseline of emotional functioning before prescribing drugs.

Perhaps the most significant life-changing benefit since I have started practicing Tai Chi and Chi Gung is this: I am no longer an emotional roller coaster; my emotions have stabilized, changing my life completely.

Fabian Rawnsley, Director of Language School, Topango, CA

I tried many things to help me overcome deep, internal discomfort and dissatisfaction. I lived almost entirely in my brain. I was not capable of feeling a strong connection with others. I was self-critical and became angry at most any imperfections of my fellow beings. Then I read Opening the Energy Gates of Your Body. The process of standing and slowly dissolving bound energy made sense.