My teacher and Energy Arts founder Bruce Frantzis and I talk about his Dragon & Tiger Qigongi teacher in China, why he thinks it’s such a great system, and the key benefits that our students have experienced over the years from practicing Dragon & Tiger.
In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.
Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.
Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.
…(more)