Improving the Flow of Qi in Tai Chi


In this blog I talk about increasing the flow of qi in your tai chi or qigong form.


murugesh n (not verified) wrote 3 years 20 weeks ago

very good video explaining

very good video explaining simply. thankyou.

buy term papers (not verified) wrote 3 years 30 weeks ago

Thank you very much indeed

Million thanks - really valuable info. Less is more in many cases, but we do need additional reminders to not forget it.

David Latchford (not verified) wrote 3 years 37 weeks ago

Improving The Flow of Chi

Bruce, Once again, points shown and described with such clarity, it "JUST STICKS" in the mind immediately. Thanks again,respect, David ;)

Astraea Penny's picture
Astraea Penny wrote 3 years 37 weeks ago

The breath,

Thank you Bruce.

I so much appreciate these lessons coming into my inbox.

Paulo Alves wrote 3 years 36 weeks ago

A saying I heard once

The video seems to draw attention for all Internal Arts that - Less is More.

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As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.


Philip Bolton