Improving the Flow of Qi in Tai Chi


In this blog I talk about increasing the flow of qi in your tai chi or qigong form.


murugesh n (not verified) wrote 3 years 13 weeks ago

very good video explaining

very good video explaining simply. thankyou.

buy term papers (not verified) wrote 3 years 22 weeks ago

Thank you very much indeed

Million thanks - really valuable info. Less is more in many cases, but we do need additional reminders to not forget it.

David Latchford (not verified) wrote 3 years 30 weeks ago

Improving The Flow of Chi

Bruce, Once again, points shown and described with such clarity, it "JUST STICKS" in the mind immediately. Thanks again,respect, David ;)

Astraea Penny's picture
Astraea Penny wrote 3 years 30 weeks ago

The breath,

Thank you Bruce.

I so much appreciate these lessons coming into my inbox.

Paulo Alves wrote 3 years 29 weeks ago

A saying I heard once

The video seems to draw attention for all Internal Arts that - Less is More.

Add your comment

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: p br
  • Lines and paragraphs break automatically.
  .dE8@8b.   @EMH8E@8S    .d8@@Mb.       d59HE    d9H8   
d@HP Y9Mb 8M8 d9SP YM@b dMP8SS dSMHS
8M5 S5E 55E 55E d8P HES 55E
Y@Eb. dM@S M88S@MSb. .dM9P d9P @@@ MH@
"Y9SMPS9@ "YEEb .od9M5P" dSE 9E9 @M5
SEE 995 d85P" 5SSHMSM5EE E@@
Y59b dEMP YHSb d95P @85" HM5 8H9
Enter the code depicted in ASCII art style.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.


Hansruedi Jörg