Improving the Flow of Qi in Tai Chi


In this blog I talk about increasing the flow of qi in your tai chi or qigong form.


murugesh n (not verified) wrote 2 years 47 weeks ago

very good video explaining

very good video explaining simply. thankyou.

buy term papers (not verified) wrote 3 years 5 weeks ago

Thank you very much indeed

Million thanks - really valuable info. Less is more in many cases, but we do need additional reminders to not forget it.

David Latchford (not verified) wrote 3 years 12 weeks ago

Improving The Flow of Chi

Bruce, Once again, points shown and described with such clarity, it "JUST STICKS" in the mind immediately. Thanks again,respect, David ;)

Astraea Penny's picture
Astraea Penny wrote 3 years 12 weeks ago

The breath,

Thank you Bruce.

I so much appreciate these lessons coming into my inbox.

Paulo Alves wrote 3 years 11 weeks ago

A saying I heard once

The video seems to draw attention for all Internal Arts that - Less is More.

Add your comment

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: p br
  • Lines and paragraphs break automatically.
 M8@5E5@E@H   .dS@@@b.   9S55@ESMS    .dM85Mb.    .d5@S5b.  
dEEP dE9P YESb S9H dH@P Y9Eb dE8P YHSb
dMEP EM9 5@M E95 YSMb. d58P
dESP .d85P @E8@@HEb. SMSdSM5b. "Y59S@M"
M5E9ESME .od@89P" "YM5b 8MMP "YH5b .dSP""Y5b.
d89P dHMP" E5M MM9 8@S EMM 8HE
dEMP H5@" Y8Mb d8@P Y@Eb d5MP Y58b d@9P
d85P S@98SE@MH "Y9MESP" "YSHM5P" "Y9ES5P"
Enter the code depicted in ASCII art style.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.


Philip Bolton