Tai Chi Tip # 11: Dropping the Elbows

Here Bruce demonstrates dropping the elbows in Tai Chi.

 

Ray Pamias's picture
Ray Pamias wrote 48 weeks 6 days ago

Hello, This tip was extremely

Hello,
This tip was extremely helpful in making my hands faster and increased my sensitivity.
Thank You

Visitor (not verified) wrote 1 year 35 weeks ago

Elbows and Tai Chi

Thank you very much for the lucid reminder. It most certainly bears constant repitition.

David (not verified) wrote 2 years 7 weeks ago

I have heard the phrase

I have heard the phrase before, however have not seen it explained so clearly.
Thank you!

Add your comment

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: p br
  • Lines and paragraphs break automatically.
  dHS5     .d99H9b.    .d@8M@b.    .dE@E9b.    dHS5   
dHSMH d88P YM@b dH@P YMHb dE9P YM5b dHSMH
S5M H5H Y5Hb. d8SP 8SH S5M
S8E 59@dEH@b. "YH@8HH" .d@9P S8E
55@ 95MP "YHEb .d9P""Y9b. .odMSHP" 55@
MSE E5H M59 M8H 559 d5HP" MSE
MES YMEb dS9P YE5b d@EP S85" MES
ME9@9SH "YH5S@P" "YM5E8P" SH@S59SS@ ME9@9SH
Enter the code depicted in ASCII art style.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Testimonials

Dragon and Tiger Medical Qigong gives people a powerful way to take charge of their health and well-being.

Kenneth Lossing D.O.