Tai Chi Tips #10: Sinking to the Feet

Topics:

In this tai chi tip, Bruce Frantzis talks about sinking all the way to the feet:

 

Please share and make a comment if you enjoy!

Abdul eneye (not verified) wrote 28 weeks 6 days ago

yoga/taichi/qigong meditation/taekwondo/aikido/vintsun ...

Your material has been very helpful for my taichi training, here in Nigeria we do the course temporarily since the Chinese instructor mr liu only spend 3month on and off, i have cover 10,12,24 with its other short variation,do you have other online course. thank you sir

Energy Arts Team 1's picture
Energy Arts Team 1 wrote 28 weeks 5 days ago

Online Courses

Hello Abdul and thanks for your praises!

We suggest you check out the download version of the Taoist Breathing and Meditation which is an important aspect of all internal martial arts as well as the Five Keys to the Taoist Arts online program which teaches the foundations of alot of our core programs:

http://www.energyarts.com/store/products/breathing/taoist-breathing-qigo...

http://www.energyarts.com/five-keys-taoist-energy-arts-10-week-online-pr...

Happy Practicing!

Energy Arts Team

Mari Gromer (not verified) wrote 48 weeks 5 days ago

Instructor training

Hi Bruce! I'm readin your stuff, watching and sharing your videos. Your common sense approach is much like my own. Do you offer online instructor training? Cost? I would love to incorporate your qigong into my classes. I teach therapeutic tai chi and qigong now and I'm always looking for ways to expand my tool box! Any information will be greatly appreciated! Namaste, my friend.

Energy Arts Team 1's picture
Energy Arts Team 1 wrote 48 weeks 4 days ago

Instructor Training

Hello Mari, 

Thanks for your interest in becoming a Certified Energy Arts Instructor.  You can read more about that here:

http://www.energyarts.com/energy-arts-instructor-community

Our certification system is undergoing some improvements currently to make it more accessible.  Please stay tuned to Bruce's Newsletter for more details.

We hope this is helpful.

Warm Regards, 

Energy Arts Team

Richard Leyba (not verified) wrote 1 year 45 weeks ago

tai chi

Been doing tai chi since 76 yang style.it took 8 months to learn the set .then went in the Marines and never had a teacher . so it was on and off .then got back into in 94 taoist Master Moy (yang style).am starting to backside need good reading material.do tai Chi sword ,saber and lui he ba fa still something missing a teacher.

Add your comment

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: p br
  • Lines and paragraphs break automatically.
  dEH@     .dH@HEb.   99MM5ME@@@   .dMM99b.    .dEME9b.  
dHS98 d@EP Y99b dMSP d5HP Y98b dESP YMHb
S59 H@S d@EP E8M .dMSP
8ME .d@8P dSHP SE8d5HEb. HSHM"
889 .odSS9P" SSE95HM8 @SMP "YH@b "Y9b.
E5H dH@P" d98P @HE H8S E98 E8E
9S9 H9M" dMEP YH5b d9HP YE9b d5HP
S8M5@58 8M9H8898E dH@P "Y9E@HP" "Y@SM5P"
Enter the code depicted in ASCII art style.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Testimonials

This tai chi training was a tranformational experience, breaking through one's sense of expectations, releasing stagnant areas in the body, mind and spirit.

L. Spiro