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Rou Shou

Soft Hands; also known as San Shou or Free Hands in Taiwan. A two-person fighting preparation technique practiced in ba gua (and some hsing-i schools) in which the arms of the partners are in continuous spiraling contact. Rou Shou can be likened to a combination of tai chi Push Hands, judo, and wing chun sticky hands.

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I first met Bruce in 1992, as a 17 year old, I had all sorts of fantasies about becoming strong and learning to defend myself. Bruce taught me that through hard work and daily practice a world of incredible depth and peace can be found within the art of Ba Gua Zhang that goes far beyond the ability to knock out King Kong.

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