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Rou Shou

Soft Hands; also known as San Shou or Free Hands in Taiwan. A two-person fighting preparation technique practiced in ba gua (and some hsing-i schools) in which the arms of the partners are in continuous spiraling contact. Rou Shou can be likened to a combination of tai chi Push Hands, judo, and wing chun sticky hands.

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In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

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