Tai Chi Tip # 11: Dropping the Elbows

Here Bruce demonstrates dropping the elbows in Tai Chi.

 

Bild des Benutzers Ray Pamias
Ray Pamias wrote 49 Wochen 1 Tag ago

Hello, This tip was extremely

Hello,
This tip was extremely helpful in making my hands faster and increased my sensitivity.
Thank You

Visitor (nicht überprüft) wrote 1 Jahr 35 Wochen ago

Elbows and Tai Chi

Thank you very much for the lucid reminder. It most certainly bears constant repitition.

David (nicht überprüft) wrote 2 Jahre 7 Wochen ago

I have heard the phrase

I have heard the phrase before, however have not seen it explained so clearly.
Thank you!

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Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

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