Tai Chi Tip # 11: Dropping the Elbows

Here Bruce demonstrates dropping the elbows in Tai Chi.


Bild des Benutzers Ray Pamias
Ray Pamias wrote 25 Wochen 1 Tag ago

Hello, This tip was extremely

This tip was extremely helpful in making my hands faster and increased my sensitivity.
Thank You

Visitor (nicht überprüft) wrote 1 Jahr 11 Wochen ago

Elbows and Tai Chi

Thank you very much for the lucid reminder. It most certainly bears constant repitition.

David (nicht überprüft) wrote 1 Jahr 35 Wochen ago

I have heard the phrase

I have heard the phrase before, however have not seen it explained so clearly.
Thank you!

Kommentar hinzufügen

Der Inhalt dieses Feldes wird nicht öffentlich zugänglich angezeigt.
  • Zulässige HTML-Tags: p br
  • HTML - Zeilenumbrüche und Absätze werden automatisch erzeugt.
  .dE8@Sb.    .dES@Mb.    dH@5    HM@MEM@H9    dH@5   
dE5P Y85b dSSP Y9Hb d9EMS 5H9 d9EMS
@95 858 5@H @@H 5S@ @@H
.dM8P YMSb. dE@8 ME8 @SEH@5@b. ME8
.od@89P" "Y5HSPES9 @8M "Y@Hb @8M
d8@P" S89 E8M SHS E8M
M9@" Y88b dEHP SSE YH9b d8EP SSE
E@E98@M9@ "YMESSP" H85E@@8 "Y88S@P" H85E@@8
Enter the code depicted in ASCII art style.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks