Tai Chi Tip # 11: Dropping the Elbows

Here Bruce demonstrates dropping the elbows in Tai Chi.


Ray Pamias wrote 41 Wochen 3 Stunden ago

Hello, This tip was extremely

This tip was extremely helpful in making my hands faster and increased my sensitivity.
Thank You

Visitor (nicht überprüft) wrote 1 Jahr 27 Wochen ago

Elbows and Tai Chi

Thank you very much for the lucid reminder. It most certainly bears constant repitition.

David (nicht überprüft) wrote 1 Jahr 51 Wochen ago

I have heard the phrase

I have heard the phrase before, however have not seen it explained so clearly.
Thank you!

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This tai chi training was a tranformational experience, breaking through one's sense of expectations, releasing stagnant areas in the body, mind and spirit.

L. Spiro