Tai Chi Tips #10: Sinking to the Feet

Themen:

In this tai chi tip, Bruce Frantzis talks about sinking all the way to the feet:

 

Please share and make a comment if you enjoy!

Abdul eneye (nicht überprüft) wrote 20 Wochen 2 Tage ago

yoga/taichi/qigong meditation/taekwondo/aikido/vintsun ...

Your material has been very helpful for my taichi training, here in Nigeria we do the course temporarily since the Chinese instructor mr liu only spend 3month on and off, i have cover 10,12,24 with its other short variation,do you have other online course. thank you sir

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Energy Arts Team 1 wrote 20 Wochen 2 Tage ago

Online Courses

Hello Abdul and thanks for your praises!

We suggest you check out the download version of the Taoist Breathing and Meditation which is an important aspect of all internal martial arts as well as the Five Keys to the Taoist Arts online program which teaches the foundations of alot of our core programs:

http://www.energyarts.com/store/products/breathing/taoist-breathing-qigo...

http://www.energyarts.com/five-keys-taoist-energy-arts-10-week-online-pr...

Happy Practicing!

Energy Arts Team

Mari Gromer (nicht überprüft) wrote 40 Wochen 2 Tage ago

Instructor training

Hi Bruce! I'm readin your stuff, watching and sharing your videos. Your common sense approach is much like my own. Do you offer online instructor training? Cost? I would love to incorporate your qigong into my classes. I teach therapeutic tai chi and qigong now and I'm always looking for ways to expand my tool box! Any information will be greatly appreciated! Namaste, my friend.

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Energy Arts Team 1 wrote 40 Wochen 1 Tag ago

Instructor Training

Hello Mari, 

Thanks for your interest in becoming a Certified Energy Arts Instructor.  You can read more about that here:

http://www.energyarts.com/energy-arts-instructor-community

Our certification system is undergoing some improvements currently to make it more accessible.  Please stay tuned to Bruce's Newsletter for more details.

We hope this is helpful.

Warm Regards, 

Energy Arts Team

Richard Leyba (nicht überprüft) wrote 1 Jahr 37 Wochen ago

tai chi

Been doing tai chi since 76 yang style.it took 8 months to learn the set .then went in the Marines and never had a teacher . so it was on and off .then got back into in 94 taoist Master Moy (yang style).am starting to backside need good reading material.do tai Chi sword ,saber and lui he ba fa still something missing a teacher.

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In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.

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