Here Bruce demonstrates Roll the Ball a practice that is associated with bagua rou shou and fighting applications rather than with the circle walking and meditation aspects. In this bagua practice the arms encase a sphere in space and the movement originates from the lower tantien and feet, expressing itself in the arms and hands. As the arms move, the sphere must remain stable and not be cut in any direction or angle.
In the last three decades I have been trained by some of the leading Western experts in Sexual Meditation, but none of them showed me the depth of material presented in Bruce Frantzis' new book "Taoist Sexual Meditation". It is a quantum leap forward in the field of sexual meditation!