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Bild des Benutzers David Youdal
David Youdal wrote 1 Jahr 51 Wochen ago

The Warrior Within

As a Vietnam veteran, it was like looking back on myself 50 years ago. Fortunately I was able to overcome my PTSB through the practices of Buddhism . It's probably too late for Vietnam Era vets, but there are many more vets from later conflicts. If you have a chanced to talk to a recent vet, let him/her know the benefits of Tai Chi. I would like to thank all those involved in making this video available now. I would also like to thank Lee especially for his sharing of his very personal and heart-warming story. Well done.
D Youdal USAF ret.


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In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.


Hansruedi Jörg