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Bild des Benutzers David Youdal
David Youdal wrote 2 Jahre 24 Wochen ago

The Warrior Within

As a Vietnam veteran, it was like looking back on myself 50 years ago. Fortunately I was able to overcome my PTSB through the practices of Buddhism . It's probably too late for Vietnam Era vets, but there are many more vets from later conflicts. If you have a chanced to talk to a recent vet, let him/her know the benefits of Tai Chi. I would like to thank all those involved in making this video available now. I would also like to thank Lee especially for his sharing of his very personal and heart-warming story. Well done.
D Youdal USAF ret.


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This tai chi training was a tranformational experience, breaking through one's sense of expectations, releasing stagnant areas in the body, mind and spirit.

L. Spiro