I would like to know if anybody can describe the location of the lower dan tian in Bruce's system? When he refers to it, it sounds more like a region then a point. But when you "put" your mind in the Dan Tian there must be a "gate" point. No?
Theres has been a lot written on the subject already but I didn't find a clear location in most cases.
If that's a point where is it located inside? On the central channel?
Thanks for your help.
In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.
Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.
Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.