Santi stance

Paul Tucker
Letzter: vor 4 Tage 19 Stunden
Beigetreten: 9 Jul 2012

Curious do you need to hold the santi stance in both positions(left leg out in front do that and then after doing that switch to right leg out in front) or can you just do the stance each day with one postion. Do you have to do it in both positions or can you just do it in one position?

Cameron Burnett
Letzter: vor 55 Minuten 48 Sekunden
Beigetreten: 7 Aug 2011
Do both so that your left and

Do both so that your left and right sides are balanced.

Paul Tucker
Letzter: vor 4 Tage 19 Stunden
Beigetreten: 9 Jul 2012
thanks

thanks

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