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Southern Shaolin (nan Shaolin, nan quan/chuan)
A style of fighting known for movements that can be done in a small space, the classical example being on a boat. Southern Shaolin styles are characterized by short, close-in, tight arm movements, low kicks, and short, tight footwork.
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I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.