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[T'ai Chi, Tai Ji, Taiji]
One of the three internal martial arts of China, most known for its emphasis on softness, slow-motion movement, and its sophisticated chi gung methodology based on whole-body physical coordination. Done by the majority of its practitioners primarily for health.
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I want to thank you so much for the wonderful opportunity to attend the Wu style short form. It is no exaggeration to say that what I learnt in one week, I couldn’t have learnt anywhere else in a lifetime.