Ancient Songs of the TAO [CD]

For the past 20 years, Bruce's students have asked him to record the Taoist chants he uses during his meditation workshops and retreats. Listen as Bruce chants ancient liturgies to weave together the physical, energetic, mental and emotional energy bodies that will awaken your true human potential.

The music can be played while performing tai chi, qigong or any moving practice as well as during meditation practice. Each song builds upon the next and will help you re-establish fundamental natural rhythms to bring more love, compassion and joy into your life. 

Preis: $69.00

"As part of my training as a Taoist priest in China, I learned 3,000 ancient liturgies that create vibrations for changing the energetic frequencies in human beings. I use these powerfully effective chants to help my students relax their tension, energetic blockages, emotions and churning thoughts. After decades of being asked to record them, I finally feel the time has come to share them with you."  -Bruce Frantzis

The Benefits of Vibrational Sound Healing

This unique, three-CD set comes with two bonus CDs and provides the practice tools to:

  • Boost your ability to breathe fully into your entire body
  • Ensure your chi flows uninhibited by aligning all parts of your body
  • Relax into the Heart-Mind to allow love and compassion to flow freely
  • Transform fear, rejection and anger into positive emotions
  • Become present

Track Listing

Listen to the lesson "Becoming Present" here.

DISC 1:  Fundamentals and Breathing

1:  Origin of the Songs
2:  How to Use the Songs
3:  Explanation of the Sounds
4-5:  Becoming Present
6-7:  Feeling Your Energy
8-9:  Activating the Breath
10-11:  Breathing with Diaphragm and Sides
12-13:  Breathing from Back and Kidneys
14-15:  Connecting Belly, Lower Back and Organs
16-17:  Breathing with Lungs and Upper Back
18-19:  Breathing with the Spine
20-21:  Longevity Breathing®

DISC 2:  Alignments and the Heart-Mind

1-2:  Alignments for Meditation
3-4:  Upper Body Alignments
5-6:  Middle Body Alignments
7-8:  Lower Body Alignments
9-10:  Attention and  the Heart-Mind
11-12:  Finding the Heart-Mind
13-14:  Expectations and Fourth Time

DISC 3:  Balancing Your Emotions

1:  Letting Go
2-3:  Releasing Anger and Frustration
4-5:  From Fog to Enthusiasm and Joy
6-7:  Dissolving Depression
8-9:  Moving Past Fear to Awareness
10-11:  The Freedom Beyond Rejection
12-13:  Relaxing Anxiety
14-15:  Releasing Pain
16-17:  Love and Compassion

DISCS 4 & 5:  SONGS ONLY

CDs one through three feature an introduction to each song that explains its intended use.  The bonus CDs are comprised of the liturgical chants alone.  Practice with them to master your inner world.

DISC 4:  Breathing and Alignments

1:  Becoming Present
2:  Feeling Your Energy
3:  Activating the Breath
4:  Breathing with Diaphragm and Sides
5:  Breathing from Back and Kidneys
6:  Connecting Belly, Lower Back and Organs
7:  Breathing with Lungs and Upper Back
8:  Breathing with the Spine
9:  Longevity Breathing
10:  Alignments for Meditation
11:  Upper Body Alignments
12:  Middle Body Alignments
13:  Lower Body Alignments

DISC 5:  Balancing Your Emotions

1:  Attention and the Heart-Mind
2:  Finding the Heart-Mind
3:  Expectations and Fourth Time
4:  Releasing Anger and Frustration
5:  From Fog to Enthusiasm and Joy
6:  Dissolving Depression
7:  Moving Past Fear to Awareness
8:  The Freedom Beyond Rejection
9:  Relaxing Anxiety
10:  Releasing Pain
11:  Love and Compassion

Preis: $69.00

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Sometimes it can take a setback to wake you up to what is valuable and what isn't. I had been fighting an intense legal battle with devastating effects on my business and on my health. I had to face starting over again very late in life. I couldn't do much about the drain on my time and money; however, I could do something about the drain on my health. Thank God for qigong!

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Paul D. Keller