Book + DVD + Online is Way to Go if You Can't Do A Live Class & Want Maximum Benefits

I've been practicing Breathing, Dragon and Tiger, and Energy Gates pretty intensively using this combination. The benefits have been real and palpable, physically psychologically and -- dare I use the word? -- spiritually. Slow and steady wins the race. The devil is in the details. Getting there is half the fun. If you practice systematically with these things in mind, you WILL experience benefits. For people unable to attend a live class, this is a wonderful and very effective alternative. I've become an Energy Arts evangelist, because I know the power of these methods.

Art L.. USA

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As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.

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Philip Bolton