Tai Chi

Tai Chi

Five Keys to Taoist Energy Arts 10-Week Online Program

$59.95

Payment Plan: 3 easy monthly payments of $59.95 

This 10-week online program will help you systematically build a solid foundation for learning Taoist meditation and energy arts, including qigong, tai chi and bagua forms. You will learn some of the most important neigong or internal energy components that supercharge these arts. Mastering these five keys will enable you to advance rapidly.

You will learn the five essential exercises, which Paul calls the "Five Keys" that can be practiced alone or in tandem with other keys to boost the benefits of Taoist Energy Arts training.Weiterlesen...

Get More Chi in Your Tai Chi

London, United Kingdom
13 Oktober 2017 - 15 Oktober 2017

Bruce Frantzis is returning to teach in the UK for a rare London course. To many Chi is a somewhat mysterious force in Tai Chi. This workshop will demystify the many facets related to the Chinese concept of Chi. These include maintaining and improving health, curative qualities, stress release, push hands, practical self-defense and although rarely taught Taoist meditation and spirituality. 

Price: $295
Price after Sep 10: $350 

Registration/Check-in: Friday, October 13

Daily schedule Sat-Sun, October 14-15: 

Prerequisites:  Everyone is welcome there is no specific requirement for attending the seminar. However, previous practice in developing your energy will enable you to learn more.Weiterlesen...

Tai Chi - Health For Life [Book]

Tai Chi Health for Life is a comprehensive consumers' guide to understanding the value of tai chi rather than a "how to" book.  It does not teach any specific tai chi form, but provides valuable insight into a practice that is accessible to people of all ages, body types, and differing physical and mental capabilities. 

Widely known in China for its health benefits, it relieves many of the injuries common to so many of us today:  high blood pressure, chronic pain, arthritis, carpal tunnel syndrome, anxiety and lung and circulatory problems. Weiterlesen...

$24.95

Tai Chi for Beginners and Tai Chi Circling Hands Program

$97.00

Price: two easy payments of $97

The Tai Chi for Beginners and Tai Chi Circling Hands™ Programs were designed for both those new to tai chi and for those seeking a solid understanding of the internal energetics of tai chi. This online program can be watched online and/or downloaded directly to your computer. It contains approximately 10 hours of step-by-step lessons.

There are two complete programs in one: the first teaches you the first 8 movements of the Wu style tai chi short form and the second teaches you a complete exercise set designed by Bruce Frantzis called Tai Chi Circling Hands.Weiterlesen...

Taoist Breathing for Tai Chi & Meditation [CD]

Bruce Frantzis developed his Taoist Longevity Breathing® Program from traditional Taoist breathing methods that he acquired in his 40 years as a martial artist, chi master, Taoist priest and energetic healer.  Learn how to get more from each breath with simple exercises that can be practiced at any time. The Taoist Breathing for Tai Chi and Meditation 2-CD set will help you begin the process of breathing smoothly, evenly and strongly.Weiterlesen...

$25.00

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Empfehlungen

As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.

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Philip Bolton