Tai Chi

Tai Chi

Internal Martial Arts & Chi Collection

Internal Martial Arts & Chi Collection

This collection is the most comprehensive guide for serious internal martial artists. Rather than using muscular tension or anger for power, the internal martial arts teach you to use relaxation, chi and stillness of mind. Purchasing this collection will save you 20% off regular priced items bought separately.Weiterlesen...

$77.00
Taoist Breathing for Tai Chi & Meditation [CD]

Tai Chi - Health For Life [Book]

Tai Chi Health for Life is a comprehensive consumers' guide to understanding the value of tai chi rather than a "how to" book.  It does not teach any specific tai chi form, but provides valuable insight into a practice that is accessible to people of all ages, body types, and differing physical and mental capabilities. 

Widely known in China for its health benefits, it relieves many of the injuries common to so many of us today:  high blood pressure, chronic pain, arthritis, carpal tunnel syndrome, anxiety and lung and circulatory problems. Weiterlesen...

$24.95

Tai Chi for Beginners and Tai Chi Circling Hands Program

$97.00

The Tai Chii for Beginners and Tai Chi Circling Hands™ Programs were designed for both those new to tai chi and for those seeking a solid understanding of the internal energetics of tai chi. This online program can be watched online and/or downloaded directly to your computer. It contains approximately 10 hours of step-by-step lessons.

There are two complete programs in one: the first teaches you the first 8 movements of the Wu style tai chi short form and the second teaches you a complete exercise set designed by Bruce called Tai Chi Circling Hands. Price two easy payments of $97Weiterlesen...

Taoist Breathing for Tai Chi & Meditation [CD]

Bruce Frantzis developed his Taoist Longevity Breathing® Program from traditional Taoist breathing methods that he acquired in his 40 years as a martial artist, chi master, Taoist priest and energetic healer.  Learn how to get more from each breath with simple exercises that can be practiced at any time. The Taoist Breathing for Tai Chii and Meditation 2-CD set will help you begin the process of breathing smoothly, evenly and strongly.Weiterlesen...

$25.00

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing and Dragon & Tiger Qigong.

Empfehlungen

A must read for those who are new to qigong, those who are already practitioners, and anyone interested in complementary medicine or self-help.

Angela Hicks