Collections

Hsing-i Chuan is a powerful internal martial art that focuses on yang (hard) internal energy. This collection includes four DVD sets containing 22 DVDs on this internal martial art:Weiterlesen...

Bruce Frantzis chose Dragon and Tiger Medical Qigongⁱ from several hundred qigong sets he researched because it is easy to learn—consisting of only seven movements whereas most medical qigong systems consist of 50 to 100 movements—yet it yields the majority of the energetic healing and health benefits of these longer systems.Weiterlesen...

Bruce peels away the metaphor and vague language surrounding the concept of chi, demystifies Taoist energy practices and tailors it to the specific needs of modern life. This is Energy Arts' most practical and comprehensive program for cultivating chi safely and at your own pace. With his gentle guidance, you learn to work with your internal energy regardless of age, weight, body type or fitness level to make profound changes. Purchasing this collection will save you over 20% off regular priced items bought separately.Weiterlesen...

This collection is the most comprehensive guide for serious internal martial artists. Rather than using muscular tension or anger for power, the internal martial arts teach you to use relaxation, chi and stillness of mind. Purchasing this collection will save you 20% off regular priced items bought separately.Weiterlesen...

For millenia, millions of people have harnessed the power of chi to lead incredibly health lives, relieve pain and anxiety, sleep better, reverse the effects of aging, recapture the spontenaity of youth and reclaim genuine joy. Now you can do the same. Purchasing this collection will save you over 20% off regular priced items bought separately.Weiterlesen...