For millennia, millions of people have harnessed the power of chi to become incredibly healthy, relieve pain and anxiety, sleep better, reverse the effects of aging, recapture the spontaneity of youth and reclaim joy and happiness. Now you can do the same.
In this pioneering book, Taoist Lineagei Master Bruce Frantzis shares once closely-guarded, ancient secrets of chi and shares simple, low-impact exercises to give you energy for life.Weiterlesen...