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Introduce yourself here, get updates about the site, and any official announcements.
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74 forum ...
by Greg Brandysiewicz
16 Feb 2012 - 7:33pm
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Share seminars, classes, or training group info. We love to know what people are doing offline. Event follow-up (reviews, questions, etc.) is also very welcome.
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30 Marriage of ...
by Dan Kleiman
15 hours 51 min ago
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All things Tai Chi, all styles. Got a practice tip or historical question? Share here.
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45 What Tai ...
by Jeffrey S Donohue
1 Jan 2012 - 2:33pm
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Share practice tips, videos, and ask questions about the internal martial arts.
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104 Achilles Tendon
by Michael Gassner
18 Jan 2012 - 1:11am
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There are six sets in the core Energy Arts qigong curriculum. Discuss Dragon and Tiger, Opening the Energy Gates, Heaven and Earth, Spiraling, Bend the Bow, and Gods Playing in the Clouds here.
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205 Movement 3 ...
by William Lallman
20 Feb 2012 - 8:33pm
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Taoist Longevity Breathing a system of whole body breathing that can be done by itself or put into tai chi and qigong practices. Taoist Longevity Yoga is a gentle system whereby the yogi puts all 16 neigong, or internal energy components, in over 20 sets. Bruce has just started to teach and release this system.
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20 I Want To ...
by Theo Marcos
14 Feb 2012 - 4:35am
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Taoist meditation is an expansive topic that includes the outer and inner dissolving methods and directly accessing the energies of the I Ching for spiritual development.
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16 The nature ...
by Richard Taubinger
27 Dec 2011 - 9:10am
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All other discussion goes on here.
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126 Qi and ...
by scottbaillie@unis...
16 Feb 2012 - 12:20pm
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As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.

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