Effects of San-Ti's Reverse breathing

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12 January 2012 - 9:12pm
Erwan Kergall
erwankergall5's picture
Last: 9 hours 52 min ago
Joined: 11 Nov 2010

I'm curious to know what are the effects of the Reverse Breathing as it is done in San-Ti.
And how are those effects different from those of the Reverse Breathing that's done in BaGua.
Is reverse breathing beneficial for the internal organs ? How ?

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