My next qi gong series in London will cover Energy Gates Qi Gong, and for those who want it, Push Hands in the afternoons.
Beginners are welcome to join the series or any one-off course, as you like. I'll offer deeper nei gong content for those in-the-know.
Saturdays, 19 October, 9 November, 23 November and 7 December 2013
11 am-5:30 pm with 1.5-hour lunch
Islington, London @Kings Cross St. Pancras main station or Angel Tube.
Read the complete course description and register at http://www.paulcavel.com/tai-chi-space-islington/tai-chi-for-beginners/.
Good luck with your practice,
As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.