My next qi gong series in London will cover Energy Gates Qi Gong, and for those who want it, Push Hands in the afternoons.
Beginners are welcome to join the series or any one-off course, as you like. I'll offer deeper nei gong content for those in-the-know.
Saturdays, 19 October, 9 November, 23 November and 7 December 2013
11 am-5:30 pm with 1.5-hour lunch
Islington, London @Kings Cross St. Pancras main station or Angel Tube.
Read the complete course description and register at http://www.paulcavel.com/tai-chi-space-islington/tai-chi-for-beginners/.
Good luck with your practice,
In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.
Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.
Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.