Hope you are all doing fine & energetic !
I am a newbie in this field (just 2 weeks of breathing and meditating) and I have one question flowing through my head:
1. Once you get the energy running - Do you feel/have it running all the time 24/7 or after meditation it stops and than you feel nothing ?
I am asking this because I felt my hands until the elbow (esp. my left hand - I am left handed) tingling during meditation.
But that night when I went to bed, I could not sleep for 3 hours because my hand was heavy tingling.
This happens also in my head.
This is not good in my opinion. If I want to sleep - I want to sleep.
Also another thing: looks like my sex appetite is diminishing these 2 weeks.
Thnx for reading...
Sometimes it can take a setback to wake you up to what is valuable and what isn't. I had been fighting an intense legal battle with devastating effects on my business and on my health. I had to face starting over again very late in life. I couldn't do much about the drain on my time and money; however, I could do something about the drain on my health. Thank God for qigong!