My next bagua series in London will follow the traditional Taoist methodology by including sitting meditation for everyone plus two tracks of study based on your level of experience:
I'll offer a two-day seminar on 14-15 September under the same course title, where you can learn/review Circle Walking stepping methodology and/or the Heaven SPC in preparation for the series. In the four-course series, the most advanced bagua players will set the pace and tone for the Level 2 group, so come out for the prep course if you want to hang in this group!
Attend the series or any one-off course, as you like.
Sundays, 20 October, 10 November, 24 November and 8 December 2013
11 am-5:30 pm with 1.5-hour lunch
Islington, London @Kings Cross St. Pancras main station or Angel Tube.
Read the complete course description and register at http://www.circlewalking.com/bagua-london/.
Good luck with your practice,
In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.
Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.
Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.