Free Meditation Tracks

Bruce Frantzis is offering three free tracks to get you started meditating as a thank you for joining our mailing list and growing community.

When you confirm your email, you will have access to the following meditation audio tracks:

  1. Why Meditate? Length 5:41 minutes
  2. Three Approaches to Meditation Length 50 minutes

Enter your email in the form below and confirm your address to have instant access to these meditations. You will also be able to access two more reports:

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.


Philip Bolton