Glossary


External/internal martial arts (nei wai quan/chuan)

Those martial arts that use both a clearly developed internal chi gung program and external muscular practices based on contracting the muscles through physical tension.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Testimonials

Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks