Gung fu

Also known as gong fu or kung fu. (1) A level of skill usually gained through long continuous effort in anything. (2) A generic term for all the Chinese martial arts. (3) Refers also to the Chinese external and external/internal arts as opposed to only the internal martial arts (“Do you do internal martial arts—tai chi, ba gua, hsing-i—or gung fu?”).

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


In this book, Bruce Frantzis maps out vital self-healing practices...showing you how to boost your immune system and cultivate your body's capacity to heal.

Michael Reed Gach, PhD.