Hard martial arts

Those martial methods whose techniques rely on superior force and strength to defeat inferior strength. Practices of the hard martial arts are aimed at making the body as hard as steel, especially the arms and legs. Hard approaches may be used in both internal (hsing-i, for example) and exter-nal schools, but prevail mostly in the external martial arts.

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In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.


Hansruedi Jörg