A major religion of India that reaches as far back as recorded time. Its most important texts are the Vedas, Upanishads, and the Bhagavad Gita. Hinduism gave birth to Yoga, Tantra, and Buddhism.

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As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.


Philip Bolton