Hsin (xin, shin)

Heart/mind. The ultimate source of a person’s being according to classical Taoist and Buddhist thought. The hsin is both subtle and nonphysical, and is located near the physical heart.

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As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.


Philip Bolton