I Ching

Also known as yi jing. The Book of Changes. This 5000-year-old book is considered to be the classic Taoist text about the nature of change and how change occurs. The I Ching encompasses eight trigrams that embody the eight primal chi energies of which the universe is composed, according to Taoist thought. The eight expand to sixty-four by detailing how each of the individual trigrams impacts, mitigates, and expands the others when they are mixed. Ba gua chang is a mind/body/spirit practice that seeks to have an individual experience within his or her own being what the I Ching communicates intellectually.

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I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.


Frank Iborra