I Chuan

Also known as Da Cheng Chuan. A style of hsing-i that is based upon eight standing postures rather than on the classical movements of hsing-i. I Chuan was developed by combining classical hsing-i with ba gua footwork, western boxing, and Buddhist chi gung.

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Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks