I chu dzuo (yi chu zuo, i ch'u tso)

A basic chi cultivation method where one uses the “I” to create a mental picture (visualization), which then indirectly moves chi through the human body according to the classic Chinese principle: The “I” leads or moves the chi.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.


Frank Iborra