Internal arts

Also known as nei jia or nei chia. Those energy arts in China that are concerned with cultivating meditation, the internal chi, and the inner aspects of a person’s being rather than only his or her quantifiable external manifestations in the physical world.

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I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.


Frank Iborra