Glossary


Ji ben gung (ji ben gong, chi ben kung)

The basic power training through which all the Chinese martial arts develop the type of power they specialize in.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Testimonials

I want to thank you so much for the wonderful opportunity to attend the Wu style short form. It is no exaggeration to say that what I learnt in one week, I couldn’t have learnt anywhere else in a lifetime.

(more)

Judy Shier