Glossary


Liu he

Six combinations of body parts (shoulders and hips, elbows and knees, hands and feet) that must be finely coordinated with each other and the nei san he to maximize physical power in the internal martial arts.

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Testimonials

As a result of meeting Bruce Frantzis in 1992 I am currently enjoying a quality of life I was informed I would not have following a partially successful major heart operation. Although my lifestyle is restricted, I believe that the Tai Chi and Quigong routines, especially Cloud Hands from the Energy gates have enabled me to stay mobile & active , to continue working and keep my medication well below that taken by others in my position.

Nick Cahill, UK