Liu he ba fa (liu ho pa fa)

A completely internal martial art of China that combines movement elements of tai chi, hsing-i, ba gua, and Shaolin. Noted for its exceedingly long form, which can reach 700 movements in some of its branches. Relatively rare in the West.

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Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks